One step closer to a better you!
Personalized Fitness Coaching Tailored Just for You.
About ONE Lifestyle
At ONE Lifestyle, we believe in personalized, one-on-one coaching that empowers you to reach your health and fitness goals. Our expert trainers provide customized training and nutrition plans tailored to your unique needs.
Our Vision
To build a global fitness community where everyone feels empowered, motivated, and supported to achieve their best self.
PERSONALIZED DASHBOARD
Your fitness journey at a glance! Keep track of your calories, water intake, steps, and upcoming sessions, all customized to meet your unique goals. Stay organized, stay motivated, and crush your milestones.
PERSONALIZED DASHBOARD
Your fitness journey at a glance! Keep track of your calories, water intake, steps, and upcoming sessions, all customized to meet your unique goals. Stay organized, stay motivated, and crush your milestones.
track your meals
Easily keep tabs on your daily nutrition. Log your meals, monitor your calorie intake, and ensure you’re meeting your dietary goals. Build mindful eating habits and stay on track toward a healthier lifestyle.
track your meals
Easily keep tabs on your daily nutrition. Log your meals, monitor your calorie intake, and ensure you’re meeting your dietary goals. Build mindful eating habits and stay on track toward a healthier lifestyle.
Log your workout
Empower your workouts with precision! Easily log exercises, sets, reps, and progress while accessing detailed instructions and history for each move. Stay on top of your fitness journey and achieve results with confidence.
Log your workout
Empower your workouts with precision! Easily log exercises, sets, reps, and progress while accessing detailed instructions and history for each move. Stay on top of your fitness journey and achieve results with confidence.
Coach check ins
Your journey, your story. Upload progress photos from all angles. Front, side, and back. Watch as the results unfold, and celebrate every milestone along the way.
Coach check ins
Your journey, your story. Upload progress photos from all angles. Front, side, and back. Watch as the results unfold, and celebrate every milestone along the way.
Empowering Your Journey to Health & Wellness
Discover a personalized approach to fitness that inspires confidence, builds strength, and promotes a healthier lifestyle. Whether online or in-person, our tailored programs and expert coaching are here to guide you every step of the way.
Meet Our Head Coaches
Jamie Hannon
Head Coach
Weight Loss | Muscle Building | Fitness & Nutrition Expert
Internationally Certified Fitness Coach
Emma Stubbs
Female Transformation Specialist
Transformation Expert | Online & Face to Face | Fat Loss & Muscle Building Guidance
5+ Years International Experience
Cillein Doyle
Head Coach
Fat Loss & Muscle Gain Expert | Face to Face & Online Coaching Professional
10+ Years of International Experience
Elevate Your Fitness Journey
At ONE Lifestyle, we believe in a holistic approach to health and fitness. Our programs are designed to inspire and empower you, offering personalized training, expert coaching, and nutrition guidance. Whether online or in-person, we are committed to helping you achieve your goals, cultivate lasting habits, and transform your life.
Customized Training
Our tailored training programs are designed to meet your unique fitness goals, whether you're a beginner or an advanced athlete.
Nutrition Guidance
Receive personalized meal plans that align with your health goals, ensuring you get the right nutrients to fuel your body.
Personal Coaching
Benefit from one-on-one guidance from our expert trainers, who provide support and motivation every step of the way.
Progress Tracking
Track your daily achievements and progress with our advanced app, keeping you accountable and motivated.
TRANSFORM YOURSELF TODAY
See the incredible results our clients have achieved! With personalized fitness plans, expert guidance, and unwavering support, you can turn your goals into reality. Let these transformations inspire you to start your journey today!
Frequently Asked Questions
At ONE Lifestyle, we prioritize a personalized approach to fitness and health. From customized training and nutrition plans to 24/7 support and progress tracking via our app, we are committed to helping you achieve your goals efficiently and effectively. Our combination of expert coaching, tailored programs, and a results-driven approach sets us apart.
Getting started is simple! Download our app, create your profile, and choose your preferred package. After signup, you’ll be matched with a trainer who will guide you through your fitness journey, starting with a one-on-one consultation.
Our packages include customized training and meal plans, daily accountability via WhatsApp, weekly check-ins with your trainer, access to exclusive fitness content on our app, and a personalized welcome pack. We offer both online and face-to-face training options to suit your needs.
Track your progress seamlessly using our app! Log your meals, workouts, water intake, and steps. You’ll also receive regular updates and insights from your trainer to keep you motivated and on track toward your goals.
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